Prenatal and Baby & Me - New Classes Start This Week!
Whether you're preparing for the birth of a child or you have a new little one, there's a place for you here at Willow Street Yoga...
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Staff
- 6 days ago
- 1 min
Re-set and Re-energize This Winter with Restorative Yoga & Reiki
Especially at this time of the busy holiday season, what better gift to give yourself than the gift of rest? Better yet, invite a friend...
Staff
- Nov 3
- 1 min
Kids' Yoga & Crafts!
Join Susan Comfort, a kids’ yoga teacher who also “upcycles” paper into fun cards, in a Kids Yoga and Craft Class. This class series is...
Staff
- Nov 3
- 1 min
Willow Street Forest Bathing -this Saturday!
Shinrin-yoku, or forest bathing, is a Japanese wellness practice that helps individuals access the healing properties of nature. Extended...
Kathy Carroll
- Nov 3
- 2 min
Yoga for Autumn: Twists -- Letting Go
As we brace for autumn’s chill and bask in autumn’s beauty, we may also feel the grief that often arises in this season. Watch the leaves...
community0281
- Sep 21
- 1 min
Mindful Yogic Parenting and Meditation are canceled on 9/24/23
We will not hold Mindful Yogic Parenting or Meditation on Sunday, September 24, in observance of Yom Kippur. We wish you an easy fast and...
Terri Shuck
- Sep 12
- 1 min
Let Your Yoga Dance!
Hi Friends, I've missed you! Hope you had a sweet summer of love and fun with friends & family. Bob and I have enjoyed many days watching...
Staff
- Aug 30
- 1 min
Join Abby for Yoga I, Saturdays at 8:30 a.m. online
Willow Street Yoga Center welcomes Abby Henderson, who will be teaching Yoga I online on Saturday mornings from 8:30 to 9:30 a.m. Abby...
Staff
- Aug 29
- 1 min
Deborah Adele Returns to WSYC!
Deborah Adele is an engaging, lively, and thought-provoking speaker who is not afraid to share stories from her own years of living and...
Staff
- Aug 24
- 1 min
Yoga for Runners with Afia!
Yoga for runners focuses on building strength and flexibility in parts of the body we tend to skip when training. Learn dynamic...
Kathy Carroll
- Aug 24
- 2 min
Gentle Yoga for Your Eyes
Henry David Thoreau said that the eye is the jewel of the body. Our anatomy seems to agree. A Yoga Journal article, Insight for Sore...
Kathy Carroll
- Jul 26
- 2 min
Hip Openers: Acceptance, Courage, Wisdom
Most of us are familiar with the Serenity Prayer, commonly associated with AA and other recovery programs: God, grant me the serenity to...
Staff
- Jul 19
- 1 min
7/22 Family Yoga Fun!
Lori Wilen of Mindful Yogic Parenting presents a playful workshop for families, this Saturday, July 22 from 10:00 - 11:15 am. Have fun...
Kathy Carroll
- Jul 18
- 1 min
Gentle Yoga for a Calm Nervous System
In today's fast-paced and stressful world, finding effective ways to cultivate calmness and tranquility is crucial for maintaining our...
Staff
- Jul 18
- 1 min
7/25 Aligned Vinyasa with Laura is Canceled
Please join Lori for a flow practice at 7:15 pm. Laura will be back on August 1!
Staff
- Jul 17
- 1 min
Classical Fusion!
Join Chitra Subramanian for this dynamic and high-energy class, offering footwork rhythms, bounces & grooves, and full-body movements...
Staff
- Jul 11
- 2 min
On the passing of Sally Kempton
Dear Fellow Friends and Students of Sally Kempton, This is to share with you the sad news that Sally left her body this morning. Now, a...
Staff
- Jul 10
- 2 min
Willow Street Yoga Center Presents! Gary Kraftsow: Meditation Unlocked
Meditation Unlocked: Understanding and Practice The Ancient Yogis recognized that the root of our dysfunctional patterns is the...
Kathy Carroll
- Jun 13
- 2 min
Gentle Yoga for Strong Bones
To everything, there is a season and a time to every purpose under heaven. Ecclesiastes 3 Twenty-two hundred years ago Patanjali wrote...
Staff
- Jun 8
- 1 min
Reduced Schedule on July 4th!
We'll be open for a few classes on July 4th! Join María Elena for Rise & Shine, in-person and online from 6:30 - 7:30 am Phil will be...
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