During the winter months, our energies tend to draw inwards as nature becomes still and the cold weather and long nights creep in.
But something deeper is at work.
The Water energy of Winter is an expression of Maximum Yin and Responsiveness. We will balance the Yin nature of gentle cleansing stretches and breathwork with complementary Yang practices while using meditation to support our energetic field through the colder months in sustaining active kidney and bladder energy.
This time is also one of incubating ideas and intentions to manifest in the Spring.
We will establish multi-layered intentions to blossom in the forthcoming year by peering into the shadows of Winter through journeying.
All Students of all levels are welcome.
Saturday, December 16, 1:00 - 5:00 p.m.