Wednesdays, at 6:30 p.m. EST
(In-Person) w/ Jess Feliz
Strength & Length focuses on core stability, length, and mobility, all while weaving in the foundational Pilates principles of breath, control, precision, and flow. This all-levels class is designed to meet you where you are, whether you’re a beginner or refining a longtime practice. Expect intentional movement, mindful breathwork, and guidance in every session.
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