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Yoga For Every Body

We offer a variety of classes focused on yoga, meditation, family practices, pilates, fitness, and more. Browse our schedule to find a class that's exactly what your body needs.

Featured Classes

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Thursdays at 9:30 a.m.

with Stephanie

 

Baby & Me Yoga provides a nurturing space for postpartum parents and caregivers to build strength, relax, and bond with their babies. You’ll also learn gentle movements & massage that support early development. 

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Yoga II

Saturdays at 11:00 a.m.

with Claudia

 

Claudia’s students describe her classes as ‘mini Yoga retreats’ that offer a complete experience of Yoga while putting them in touch with their power and strength.

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Yoga Fundamentals

Saturdays at 10:45 a.m.

with Joe

 

Yoga Fundamentals offers a strong introduction to anatomy, yoga postures, breathwork, meditation, and yoga philosophy. You will learn more about your movement patterns and discover more ease, strength, and freedom in body and mind. 

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Full Class Schedule

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