Yoga for Balance and Mindful Intentions
The 1/31/23 Health & Science section of the Washington Post had an article about balance. Michele Stanten, the author, states that one in...
Yoga for Balance and Mindful Intentions
Yoga for the Duration
Gentle Yoga for Aging Well
Gentle Yoga for the Sixth Chakra: The Wisdom Chakra
Gentle Yoga for the Fifth Chakra: Throat Chakra; Neck & Vagal Toning
Gentle Yoga for the First Chakra: Grounding and Connection
8.16.22
6.22.22