Willow Street Yoga Center welcomes Abby Henderson, who will be teaching Yoga I online on Saturday mornings from 8:30 to 9:30 a.m.
Abby came to yoga as a desperate law school student in search of anxiety relief. In her decade of practice since, she’s found yoga to be so much more than just a stress reliever and is currently pursuing her 200-hour certification at Extend Yoga in Rockville, MD.
Off of the mat, Abby lives her yoga through progressive community organizing and activism. She is eager to continue to explore the intersections of her conceptualization of liberation for our communities through organizing spaces and liberation for ourselves through yoga together and sharing the practice with more people.
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