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a white woman assists a black woman in a lunch pose, workshops with renowned guests at Willow Street Yoga Center

Workshops

Willow Street Yoga is excited to offer a variety of special events and workshops that expand the practice of yoga. Our teachers and world-renowned guests specialize in a variety of topics that encourage our community to learn and grow. Members receive 20% off workshop registrations!

Featured Workshops

Kids Yoga (& Paper Upcycling)

with Susan Comfort

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Have your kid(s) join yoga/nature specialist Susan Comfort for 2-week sessions on yoga and upcycling. These two 2-hour experiences, over two Saturdays, are designed to support kids aged 4-10 (siblings welcome!).

 

They'll learn about and build shapes with their bodies and then mindfully turn recyclable paper into cards, envelopes, and other creative and useful products.

Themes are:

Session I: LOVE & GRATITUDE

Session II: MINDFUL SENSES

Session III: GROWTH & CHANGE

Kids may be registered for multiple workshops. These workshops are scheduled to surround Joe's Yoga I/II class from 9-10:30a, for parents or caregivers to attend.

Session I: February 24th & March 2nd

Session II: April 6th & 13th

Session III: April 20th & 27th

*You will be able to book individual sessions (1 of 2)

Yoga Nidra for Resiliance (Virtual)

with Carol Mermey

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With the disruption that currently surrounds us, it’s easy to feel stressed and overwhelmed. Yoga Nidra, a guided meditative practice, can help you find a source of internal stability and resilience. It can ease tension and fatigue, calm the nervous system, and restore energy. 

 

In this workshop, you’ll:

  • Learn centering and relaxation techniques

  • Practice gentle asana stretches for joints and muscles

  • Explore yoga breathing techniques

  • Be guided through a complete Yoga Nidra practice.

 

Yoga Nidra is practiced in a comfortable lying or seated position. No prior experience is needed — everyone is welcome.

Sundays January 21, February 25, March 24, 5:00 - 6:00 p.m.

Last Chance to JourneyDance

with Beth Charbonneau

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Whether you are a long-time JourneyDance fan or a curious newcomer, join us for one last, epic dance experience with JourneyDance facilitator, Beth Charbonneau.

 

Bring your whole heart, body, and spirit for a music and movement celebration. A mix of guided and freeform movement will be offered and there is no way to do this wrong. No experience is needed and everyone is welcome.

 

Light up a winter afternoon with this deep and joyful practice.

Sunday, February 25, 1:00 - 2:00 p.m. 

Zen & Yoga

with Luma Natural & Joe Miller

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Join a community centered yoga studio and holistic skincare brand for an afternoon of rejuvenation and self-care.

Experience a unique blend of yoga practice and nourishing skincare products to enhance both your mind and body.

This event will be co-led by Luma Natural and Joe Miller with a chance to win a skincare package from Luma Natural!

Saturday, March 9, 1:00 - 3:30 p.m.

Full Workshop Schedule

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