w/ Dr. Marie Najjar, DAc, LAc

Saturday, June 28st | 3:00pm - 4:30pm EST | In-Studio

WE ARE WILLOW STREET YOGA

For over 30 years, our community-centered yoga studio, nestled in the heart of Main Street Takoma Park, has been offering classes curated for every body and every level of practice. Honoring the 8 limbs of yoga and its rich history, we’re committed to inclusivity, wellness, and holding a safe space for personal growth. We are continously grateful for all of the amazing people who have make this place a home.

Come practice, learn, and connect with us—there’s a place for you here.

☀️ THIS WEEKEND, Celebrate the Summer Solstice with us!

In addition to our full class schedule, we’re offering a lineup of special workshops to help you honor the light, connect with nature, and restore from the inside out:

🌿 Summer Solstice Celebration with Terri Shuck @shuck.terri & Cynthia Tootle 🕐 Sat 6/21 | 1:00–2:30pm | In Studio

🌳 Four Seasons of Forest Bathing with Susan West Montgomery 🕒 Sat 6/21 | 3:00–4:30pm | Rock Creek Park

🧠 Practical Tools for Neck & Shoulders with Joe Miller @joemiller708  🕝 Sun 6/22 | 2:30–4:30pm | In Studio

🧘‍♀️ Yoga Nidra for Resilience with Carol Mermey @carolmermey  🕔 Sun 6/22 | 5:00–6:00pm | Online

Come celebrate the turning of the season in ways that nourish your body, mind, and spirit. 🌞🌿

🔗 in bio on Linktree or willowstreetyoga.com/workshops

#SummerSolstice #WillowStreetYoga #NidraForResilience #MindfulMovement #ForestBathing #NeckAndShoulderRelief

Happy Thursday! 🌞Come join us, in-studio for these amazing classes:

✨ 7:30–8:30am | Rise & Flow with Terri Shuck @shuck.terri
 Ease into the morning with a kind and sweet vinyasa flow. Stretch, strengthen, and balance your way into greater energy, equanimity, and clarity. In-studio only.

🤰🏾 6:30–7:30pm | Prenatal Yoga with Amyre Barker
 Find support, strength, and spaciousness in this grounding prenatal class. Connect with your body, breath, and a community of other pregnant folks. All stages welcome. In-studio only.

🔗 in bio on Linktree or willowstreetyoga.com/#daily-schedule

#WillowStreetYoga #DMVYoga #PrenatalYoga #RiseAndFlow #YogaForAll #takomaparkyoga

This Sunday, join Joe Miller (@joemiller708 ), Director & Instructor at Willow Street Yoga, for a hands-on, deeply restorative workshop designed to bring real relief to your upper body.

🧘‍♂️ Practical Tools for Neck & Shoulders 📅 Sunday, June 22 | 🕝 2:30–4:30pm 📍 In-Studio at Willow Street Yoga **All levels welcome

In this 2-hour session, Joe will guide you through: ✅ Gentle movement to unwind tightness ✅ Breathwork to soften stress ✅ Self-massage for muscular release ✅ Everyday posture hacks to feel better now

Whether you’re at a desk all day, parenting, caregiving, or just ready to move with more ease — this one’s for you.

🎯 Walk away with tools you can use daily + a whole lot more comfort in your neck and shoulders.

🔗 in bio on LinkTree or willowstreetyoga.com/workshops#neckshoulders

#WillowStreetYoga #NeckAndShoulderRelief #YogaForStress #TherapeuticYoga #DCYoga #takomaparkmd

🌹 Lace up this Saturday, ladies! 👟

Willow Street Yoga community members get 20% off registration for the Run for Roses 5K presented by Montgomery County Road Runners Club @mcrrc this Saturday, 6/21, at Wheaton Regional Park! 🏃‍♀️

This women-only race, part of the Maryland RRCA Women’s Distance Festival Series, celebrates the powerful legacy of women’s running, welcoming runners and walkers of all ages and abilities.

💐 All finishers receive a long-stemmed rose at the finish line!

🎟 Use code ROSE25YOGA at checkout to claim your discount. Let’s run in celebration of strength, spirit, and sisterhood!

🔗 in Linktree or https://bit.ly/MCRRCRunforRoses

#RunForRoses #WDF5K #WillowStreetYoga #WomensRunning #montgomerycountyroadrunners #yogaandrunning

Join Carol Mermey @carolmermey this summer for a highly praised class, Yoga Nidra for Resilience, a restorative online series to help you unwind tension, calm your nervous system, and reconnect with your inner strength. 🌿💫
 🗓️Sundays: June 22, July 27 & Aug 24 🕔 5–6pm EST | 💻 Online 
 🎥 Can’t make it live? Recordings are included.

🔗in bio on Linktree or willowstreetyoga.com/workshops#yoga-nidra

#YogaNidra #ResiliencePractice #RestorativeYoga #OnlineYoga #WillowStreetYoga #HealingThroughRest #TakomaParkMD

Ready to release stress and reset before the weekend?

Join Laura @sandandtides for this 3-part fascia-focused series to soften tightness, restore mobility, and unwind your nervous system. Each session targets a different area (hips, shoulders, or full body) and ends with a juicy restorative pose. 🧘‍♀️💆‍♀️

Tension Taming Thursdays 🦁

🗓 June 19 • July 17 • August 28 ⏰ 6:00–7:00 PM 
Come as you are. Leave more grounded, clear, and spacious. 🌿
 🔗in Linktree or willowstreetyoga.com/workshops#tensiontaming

#WillowStreetYoga #FascialRelease #YogaForTension #RestorativeYoga #TakomaParkYoga

We know the heightened energy of the times we’re living in can bring stress, tension, and a sense of disconnection. That’s why we’re here. 💛

At Willow Street Yoga, we offer weekly classes in yoga and movement, and a supportive community to help you reconnect, with your body, your breath, and the present moment.

Whether you’re looking to ground, release, or simply breathe a little deeper, we welcome you just as you are.

✨ Come move with us. Come home to yourself.

🔗 in Linktree or willowstreetyoga.com/#daily-schedule

#WillowStreetYoga #YogaDC #YogaForEveryone #MoveToHeal #TakomaParkYoga #bksiyengar #bksiyengarquotes

Tight neck? Achy shoulders? 😩 You’re not alone.

Join us Sunday, June 22nd from 2:30–4:30pm for Practical Tools for Neck & Shoulders with Joe Miller @joemiller708 . A hands-on, therapeutic workshop designed to melt tension, restore mobility, and help you feel better in your body.

✨ What to expect: • Gentle movement + breathwork • Self-massage techniques • Posture tips you can actually use • Tools for lasting relief (not just a quick fix)

Perfect for anyone who spends long hours at a desk, on a device, or simply carries the weight of the world in their shoulders. 💻📱
 📍All levels welcome

🔗in Linktree or willowstreetyoga.com/workshops#neckshoulders
Your body will thank you.

#NeckAndShoulders #YogaTherapy #WillowStreetYoga #TakomaParkMDYoga #DeskWorkerWellness

Celebrate the longest day of the year with joyful movement, reflection, and community. 🌿✨

Move with gratitude, sit in stillness, and reconnect with your inner light as we honor the turning of the season.

Hosted by Terri Shuck @shuck.terri & Rev. Cynthia Tootle 💛

June 21st | 1:00pm - 2:30pm EST | In-Person

🔗 In Linktree or willowstreetyoga.com/workshops#summersolstice

#SummerSolstice #SolsticeCelebration #MindfulMovement #TakomaParkMD #TakomaParkMDYoga

The breath is a gateway. 🌬️
 In this short reel, Willow Street Director & Instructor Joe Miller reminds us that breath connects body, mind, and spirit in yogic philosophy. It anchors us to the present moment, calms the nervous system, and opens the door to deeper awareness.

Join us and explore what your breath is teaching you. (Linktree in Bio or willowstreetyoga.com/#daily-schedule )🧘🏽‍♂️

#WillowStreetYoga #BreathIsLife #JoeMillerYoga #Pranayama #TakomaParkMDYoga #TakomaPark

We know, Mondays can be a challenge.🫠
 But we have some great classes that we think will support you in getting through the week. 
🌅 Morning Classes: 6:45–7:45am – Awaken: Sunrise Flow w/ Johanna @lunaserenityyoga (In-Person & Online)
 8:00–9:00am – Unwind: Gentle Yoga for the Week Ahead w/ Johanna @lunaserenityyoga (In Person & Online)
 11:30am–12:30pm – Yoga I w/ Carol @carolmermey (Online)

🌙 Evening Classes: 5:00–6:15pm – Yoga I–II w/ Sheree Mullen (Online)
 6:15–7:30pm – Balance and Flow w/ Julie Siron @jsironfeldman (In-Person & Online)
 6:30–7:45pm – Healthy Back w/ Joe @joemiller708 (In-Person & Online)

🔗 for our daily class schedule on linktree or willowstreetyoga.com/#daily-schedule

 #WillowStreetYoga #YogaForTheWeek #GentleStart #MondayFlow #MDYoga #takomaparkmd

We’re home to two serene studio spaces where community, movement, and healing come together.

From our weekly yoga classes to our one-of-a-kind workshops, there’s always something happening here.

And did you know? Our studios are also available to rent for your next event, training, or wellness offering. 
📧 For rental inquiries, email: yoga@willowstreetyoga.com

Come Join Us! 💜
 #WillowStreetYoga #TakomaParkYoga #YogaStudioRental #PracticeTogether #YogaCommunity #TakomaParkMD

*This Sunday, June 8th, join Joe @joemiller708 for a feel-good, foot-focused workshop:
 Yoga for Plantar Fasciitis 🕝 2:30–4:30pm EST | 📍In-Person

If you’ve been dealing with heel pain, foot fatigue, or plantar fasciitis, this therapeutic session is your invitation to move, stretch, release, and strengthen from the ground up.

✨ What to expect: • Targeted yoga + movement • Self-massage techniques • Tips for daily foot care • Modifications for all levels • Practical tools to walk with more ease

Whether you’re a runner, dancer, or someone whose feet just need a little love — this is for you. 💛

🔗 in Linktree or willowstreetyoga.com/workshops#plantar

 #YogaForFeet #PlantarFasciitisRelief #JoeMillerYoga #DMVYoga #FootHealth #TakomaParkMDYoga #TakomaParkMD

“Yoga is not a workout; it is a work-in.” – Rolf Gates

At Willow Street, we’ve been sharing the practice of yoga for over 31 years.

Our teachers are not only highly trained, they’re truly passionate about offering practices that go beyond the physical, and bring healing and reconnection to the whole self—body, mind, spirit, and emotions.

We’d love to see you in class. 💛

🔗 Learn more about some of our teachers via the link in Linktree or willowstreetyoga.com/instructors

#WillowStreetYoga #YogaForHealing #MindBodySpirit #YogaWithIntention #TakomaParkMDYoga

*TODAY!* Purple Mountain Majesty: A Celebration of Summer, Sound & Prince, with Reggie Hubbard! @oreggieglobal

🌞🧘‍♂️ Flow through an ecstatic asana practice (part yoga, part dance party)  • Drop into a soul-nourishing sound bath
 • Dress to express : sparkle, flow, and celebrate the season in style

✨ Let’s get through this thing called life, together.
 **All levels welcome. In-person only.

📅 *TODAY* June 1st | 2–4pm 📍 Willow Street Yoga

#PurpleMountainMajesty #ReggieHubbard #WillowStreetYoga #PrinceTribute #takomaparkmd #takomaparkyoga

✨ This weekend at Willow Street Yoga

Join us in-person or online for your favorite yoga classes plus some incredible special offerings that invite movement, healing, and deep connection:

💃 Radiant Rhythms Ecstatic Dance with Clara Fang @cfang2
 Saturday, May 31 | 7–9PM | In-Person Shake off the week and step into joy with a soulful night of freeform dance and community connection.

💜 Purple Mountain Majesty: A Celebration of Summer, Sound, and Prince with Reggie Hubbard @oreggieglobal
 Sunday, June 1 | 2–4PM | In-Person Come as you are—move, stretch, sweat, and celebrate life in honor of summer and the music of Prince.

🌳 Tai Chi Basics with Robert Anderson
 Sundays, June 1, 8, 22 & 29 | 11:30AM–12:30PM | In-Person Build strength, balance, and mindfulness through ancient movement and breath practices.

🌀 Tai Chi for Mental Health with Robert Anderson
 Sundays, June 1, 8, 22 & 29 | 1–2PM | In-Person Explore calming, grounding, and empowering practices to support your emotional well-being.

✨All levels welcome, there’s space for you here. 💛

#WillowStreetYoga #EcstaticDance #PrinceTribute #TaiChiHealing #YogaCommunity #SomaticHealing #Soundbath #TakomaParkMD #TaiChi

✨Join us for Radiant Rhythms Ecstatic Dance w/ Clara Fang @cfang2 . An immersive, heart-opening experience of freeform movement, deep connection, and joyful release.

No choreography, just music, dance, and freedom.

💃 All bodies, emotions, and experience levels welcome.

Suggested arrival time 6:45PM

🗓️ This Saturday, May 31st
⏰ 7:00pm–9:00pm EST
📍 In Person

#EcstaticDance #MovementMedicine #TakomaParkMD #WillowStreetYoga

👣 Tired feet? Heel pain? Plantar fasciitis?

Join us Sunday, June 8 for Yoga for Plantar Fasciitis with Joe Miller @joemiller708 — a therapeutic 2-hour workshop to help you reduce pain, release tension, and strengthen from the ground up.

💨👟Great for runners, dancers, walkers—or anyone who’s just on their feet a lot.

Self-massage, functional movement, foot-care tips, and more.

📍 In-person | 2:30–4:30pm

Tag a friend whose feet need some love. 💛

#YogaForFeet #PlantarFasciitisRelief #FootHealth #WillowStreetYoga #takomaparkmd #DMVYoga

✨ This Weekend at Willow Street ✨ Two beautiful opportunities to support your body and spirit:

💖 Affirmations of the Heart with Dr. Marie Najjar @_flora_and_fana_  Saturday, May 24 | 2:30–4:00pm
 A unique blend of acupuncture, sound healing, and heart-centered practices rooted in Sufi and Daoist traditions.

🧘🏽‍♀️Happy Knees with Joe Miller @joemiller708  Sunday, May 25 | 2:30–4:30pm
 Learn practical tools to support knee health, ease discomfort, and move with confidence on and off the mat.

Plus, we have a full schedule of classes all weekend and throughout the week, from gentle yoga, free dance, to energizing flows.

Check out what’s coming up at willowstreetyoga.com/#daily-schedule or tap the link in our Linktree.

#willowstreetyoga #takomaparkyoga #kneepainrelief #acupuncturehealing #mindfulmovement #yogaforhealing #sufihealing #daoistwisdom #takomaparkevents

Join us Sundays in June for an energizing and restorative in-person series that blends ancient martial arts wisdom with modern wellness. Perfect for beginners and experienced practitioners alike!

What to expect: ✨ Gentle but powerful movement flows 👐 Chi Na, Shaolin & Wing Chun self-defense principles 🧘‍♀️ Mind-body awareness that complements yoga & meditation

🗓️ June 1, 8, 22, & 29 🕦 11:30am–12:30pm EST 📍 In-Person at Willow Street

Led by martial artist, educator & wellness expert Robert Anderson, this workshop will help you ground, center, and connect.

https://www.willowstreetyoga.com/workshops#taichibasics and on Linktree in bio
 #TaiChi #MartialArtsWisdom #MindBodyMovement #WillowStreetYoga #MovementMeditation #DCWellness

Taught by Robert Anderson of Balanced Arts, this series blends Yang-style Tai Chi with Chi Gong, seated and standing forms, partner drills, and more. An e-workbook is included to support your home practice.

Whether you’re new or experienced, this is a gentle, low-impact way to reconnect with your body and mind.

Discover the powerful mental health benefits of Tai Chi in this calming, grounding, and uplifting 4-week series. Through slow, mindful movement and breathwork, you’ll learn to:
 • Ease stress, anxiety, and depression • Build emotional resilience • Improve physical balance and clarity • Cultivate a deeper sense of peace and creativity

🗓 Sundays – June 1, 8, 22 & 29 🕐 1:00–2:00pm | In-Person

🔗In Linktree and willowstreetyoga.com/workshops#taichimh

#TaiChi #MentalHealthAwareness #DCYoga #WillowStreetYoga #TakomaParkMD

Join us Sunday, June 1st for Purple Mountain Majesty: A Celebration of Summer, Sound & Prince — a joyful afternoon of movement, music, and magic with Reggie Hubbard @oreggieglobal !

We’ll move through an ecstatic asana practice inspired by the creativity and soul of Prince — part yoga flow, part dance party. Come dressed to express, ready to move intuitively, and open to celebrating life in vibrant community.

After we stretch, sway, and sweat, we’ll transition into a deeply restorative sound bath featuring gongs, Tibetan bowls, chimes, and other healing instruments — a space to rest, receive, and reconnect.

**This in-person experience is open to all levels.

Come celebrate the spirit of summer and the brilliance of Prince — through movement, music, and mindful connection.

📍Sunday, June 1st | 2:00–4:00pm | In-Person 
Let’s get through this thing called life — together.

🔗 In Linktree & willowstreetyoga.com/workshops#princesoundbath

#PurpleMountainMajesty #ReggieHubbard #WillowStreetYoga #YogaAndSound #PrinceTribute #CelebrateSummer #InCommunityWeThrive

We’ve always known that the soul of our practice is in the connections we share. 💛

Through all the twists and turns of these times, we believe the way forward is together.

Your presence matters, because it is in our shared energy that magic is created. ✨

Join us for a class, bring a friend, and let’s keep this beautiful community growing and flowing for the next 31 years and beyond. 🌿

🔗 Daily Class link in Linktree or willowstreetyoga.com/#daily-schedule

#WillowStreetYoga #YogaCommunity #ThichNhatHanh #MindfulLiving #SupportLocalYoga #TogetherWeThrive

Join us Saturday, May 24 at 2:30 PM for “Affirmations of the Heart” — the first session in our Sufi & Daoist Healing Series.

Led by Dr. Marie Najjar (Doctor of Acupuncture), this unique workshop blends the wisdom of Sufi and Daoist traditions through heart-centered affirmations, acupuncture, sound healing, and meditative reflection.

Experience a space of stillness, connection, and healing as we explore spiritual unity and harmony with nature.

Hosted in collaboration with Flora and Fana Acupuncture @_flora_and_fana_ .

Save your spot and step into a journey of self-discovery and holistic well-being.
🔗 on Linktree or willowstreetyoga.com/workshops#aoh

#WillowStreetYoga #Acupuncture #SoundHealing #SufiWisdom #DaoistTradition #takomaparkmd

Happy Mother’s Day to all those mothering in the many forms it takes.
 -To the birth moms, adoptive moms, foster moms, stepmoms, chosen moms, grandmothers, aunties, mentors, caregivers, and those holding space for others with love and nurturing.
 To those longing to be mothers, those who’ve lost children, and those who’ve lost mothers. We see you, we honor you. 💐
 Today, we celebrate the power of care, connection, and unconditional love. 💛

- With much love and gratitude, your Willow Street Team.

#mothersday

Every Sunday from 7:00PM–8:30 PM, join the Still Water Mindfulness community in-person at Willow Street for a nourishing evening of meditation, gentle reflection, and Dharma sharing.

We begin with sitting and walking meditation, followed by a short reading or talk on mindfulness in daily life, and close with community conversation.

All are welcome, and the evening is offered on a donation basis.
 Please arrive between 6:45 and 6:55 PM to settle in before we begin.
 Learn more at the link on Linktree(willowstreetyoga.com/still-water-meditation) or email with any questions: SW-Takoma-Sunday@StillWaterMPC.org

#mindfulnessmeditation #thichnhathanh #takomaparkmd #dmvmeditation

As we head into the weekend, let’s hold the intention of softening tension, opening space, and reconnecting to ourselves.

Whether you’re joining us in person or online, we’re here to support your journey inward.

🔗Find our full schedule at willowstreetyoga.com or via our Linktree. 

#WillowStreetYoga #TakomaPark #TakomaParkYoga #DMVYogaCommunity

Your core is the center of stability, strength, and functional movement, on the mat and in everyday life.

Join Joe for a hands-on workshop that blends breathwork, mindful movement, and targeted asanas to help you connect to your core from the inside out.

*THIS WEEKEND* Walking the Plank: The Power of the Core with Joe Miller @joemiller708

🗓 Sunday, May 4th | ⏰ 2:30–4:30 PM EST 📍 In-Person & Online

✨ Open to all levels—whether you’re building the foundation or refining it.
 🔗Link can be found in our Linktree!

#CoreStrength #YogaWorkshop #WalkingThePlank #FunctionalMovement

*This Weekend* Come back to your center with the deeply nourishing practice of Yoga Nidra. A guided meditation to help you release stress, calm your nervous system, and reconnect with your inner strength. 🧘‍♀️💫

Led by the compassionate and experienced Carol Mermey @carolmermey (E-RYT 500), this online workshop offers: ✨ Centering + relaxation tools ✨ Gentle joint + muscle stretches ✨ Mindful breathing techniques ✨ A full Yoga Nidra session

🗓️ April 27th & May 18th | 5:00pm - 6:00pm EST

No experience needed—just a willingness to soften, listen, and return to the wisdom within.

**All registered participants will receive a recording to revisit anytime. 💚
 #YogaNidra #ResiliencePractice #WillowStreetYoga #SpringHealing #OnlineYoga #RestIsPowerful

Joe @joemiller708 explores the ancient principle of karma and how it can help us navigate these rapidly changing times. Not as a system of reward and punishment, but as a path toward conscious living, healing, and clarity.

#karma #willowstreetyoga

Nature has so much to teach us—its rhythms, its stillness, its resilience. But sometimes we forget… we are nature, too. 🌱

As we slow down and turn inward through our yoga practice, we return to our natural state of balance and connection. The deeper we explore ourselves, the more we discover the quiet wisdom of life itself. 💚

Join us on the mat, where breath meets earth, movement mirrors the seasons, and you remember your place in the great web of life. 🌍✨

🔗Check our Linktree for class and workshop links!

#WeAreNature #MindfulMovement #YogaAndNature #alberteinsteinquote #WillowStreetYoga

Join us tonight (4/19) from 6:45–9:00pm EST for Radiant Rhythms Ecstatic Dance w/ Clara Fang @cfang2 , at Willow Street Yoga.

No choreography, no judgment—just free, joyful movement and deep connection.

🌟 All are welcome. Link in Bio! 
#EcstaticDance #RadiantRhythms #WillowStreetYoga #DanceMedicine #TakomaParkMD #DMVyoga

Join the incredibly gifted Dante Baker @holisticdante — sound healer, yoga teacher, holistic wellness practitioner, and a Willow Street favorite—for a deeply restorative Earth Day Soundbath Meditation.

📍Saturday, April 26th | 6:00–7:30pm EST | In-Person

Let Dante’s powerful voice and an array of sacred instruments—including crystal and metal bowls, native flutes, pan drums, and Koshi chimes—carry you into a space of deep healing and inner harmony.

Come honor Earth Day by reconnecting with your own natural rhythm through vibration, stillness, and sound. This immersive experience is more than a meditation—it’s a journey back to balance. 🌎

🎟️ in Bio. 💚
 #willowstreetyoga #soundbath #dantebaker #earthdaymeditation #dmvyoga #restandrestore #takomapark

🕺 movement and dance aren’t just fun — they help release stress, boost mood, and reconnect you to your body’s natural rhythm.

🔥 Join us this Friday, April 19th, 6:45–9:00pm EST for Radiant Rhythms Ecstatic Dance with the amazing Clara Fang @cfang2 — a night of freedom, expression, and high-vibe movement.

🎶 Keep the rhythm flowing every Saturday at 10:30AM (online) with Moving with Music: A Joy Practice for Body, Heart, and Soul led by Terri Shuck @shuck.terri — a weekly reset that fills you up from the inside out.

Check our schedule & register through our LinkTree! 🌟
 #willowstreetyoga #ecstaticdance #takomaparkmd #movementmedicine #dmvyoga

✨In yogic philosophy, sound (nada) is the subtle essence of all creation. Before thought, form, or matter—there was vibration. And that vibration is divine.

Join us at Willow Street Yoga as we explore the power of sound to ground, heal, and realign. These special sound healing events invite you into deep listening, inner stillness, and soulful resonance.

🎵 Pure Sound to Ground with Reggie Hubbard @oreggieglobal  🗓 Sunday, 4/13 | 🕑 2:00–4:00pm
 - A sonic sanctuary for inner connection and deep rest.

🌍 Earth Day Soundbath Meditation with Dante Baker @holisticdante  🗓 Saturday, 4/26 | 🕕 6:00–7:30pm Honor the Earth through sacred sound, breath, and vibration.

...and more to come. 💜

🔗 In Linktree!

#NadaBrahma #YogaOfSound #SoundHealing #NadaYoga #WillowStreetYoga #takomapark

Hey There! This April at Willow Street Yoga, we’re celebrating the season of growth with experiences to awaken your body, mind, and spirit. Whether you’re seeking stillness or expression, clarity or connection, we’ve got something for you. ✨

🌀 Spring Expansion with James Foulkes @jamesmfoulkes | April 12, 4–7pm
 Activate spring energy with breath, movement & intention rooted in Traditional Chinese Medicine. Online + In-Person.

🔔 Pure Sound to Ground with Reggie Hubbard @oreggieglobal | April 13, 2–4pm
 Soothe your nervous system with sound healing, gentle movement & breathwork. In-Person.

📝 Sankalpa Saturdays with Tuesday Irby @2sdayirby | April 5, 12, 19, 26, 2–3:30pm
 Set meaningful intentions through movement, journaling & Restorative yoga. Online series.

👧 Kids Yoga - Playful Poses w/ Susan @professorcomforts & Sonja | Wednesdays, April 16th - May 14th

Yoga, games, and imagination blend in this fun-filled kids’ class combining movement, mindfulness & play!

🌍 Earth Day Soundbath with Dante Baker @holisticdante | April 26, 6–7:30pm
 Celebrate Earth Day with a meditative sound journey through bowls, flutes & voice. In-Person.

💃 Radiant Rhythms Ecstatic Dance with Clara Fang @cfang2 | April 19, 7–9pm
 Move freely, release stress & reconnect with joy through dance. In-Person.

👤 Subtle Body Series with Claudia Neuman @alignwith_grace | April 27, 1–4pm
 Explore energy anatomy & practices from the Sri Vidya Tantra Yoga tradition. Online + In-Person.

🧘‍♀️🧘🏽‍♂️Partner Yoga with Joe Miller @joemiller708 & Laura Dyer @sandandtides | April 27
 Play, laugh, and move together in a joyful partner yoga workshop. In-Person.

🛌 Yoga Nidra for Resilience with Carol Mermey @carolmermey | April 27 & May 18, 5–6pm
 Build inner strength & peace through guided deep rest meditation. Online.

We hope to see you soon!
 #WillowStreetYoga #SpringEvents #SoundHealing #EcstaticDance #YogaNidra #PartnerYoga #Sankalpa #CommunityWellness #TakomaPark

Grab your partner or bestie and get ready to move, breathe, and laugh together!✨
⁣
Join Joe Miller @joemiller708 and Laura Dyer @sandandtides for a playful and heart-opening Partner Yoga Workshop — where trust, connection, and balance take center stage. 💛⁣
⁣
🧘‍♂️ Sunday, April 27th
📍 In-Person at Willow Street Yoga
💵 $40 per couple
⁣
**No experience needed—just a willingness to show up, support one another, and have fun.

•Expect a mix of individual and partner poses, mindful movement, and lots of moments to connect.⁣

Tag your yoga buddy and let’s do this together! 🙌🧡

🔗 Linktree in Bio 🙂

#PartnerYoga #WillowStreetYoga #YogaTogether #dmvyoga #takomaparkmd

Just as seeds push through the earth toward the sun, we, too, have the opportunity to expand, renew, and realign.

Join James Foulkes @jamesmfoulkes *next* Saturday, April 12th (4-7 PM EST, Online & In-Person) for a workshop designed to harmonize your body and mind with the rhythm of Spring.

Rooted in Traditional Chinese Medicine (TCM), this session will focus on gentle cleansing, breathwork, and dynamic movement to support the Liver and Gallbladder Meridians—helping you release anger and frustration and cultivate acceptance and kindness.

Let’s move, grow, and rise together this season. 🌱
 📆 Saturday, April 12th | 4PM - 7PM EST 📍 Online & In-Person

#SpringExpansion #WillowStreetYoga #TakomaPark #EnergyFlow #DetoxAndRenew

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The Boutique

Our boutique is curated to support your wellness journey, offering a thoughtfully selected range of items to inspire and enhance your practice. From high-quality mats and props to comfortable, stylish clothing and unique wellness products, each piece is chosen with care. New to yoga or deepening your practice? We invite you to explore our collection and find the perfect tools to support your path to well-being. Stop by before or after class and discover something special to take with you.

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