Kathy CarrollJun 22, 20222 min read6.22.22Here is a simple technique you can do for yourself whenever you wish to tone down your anxiety. With the current state of the world and its impact on our lives, this may be a useful tool for your toolbox.
Here is a simple technique you can do for yourself whenever you wish to tone down your anxiety. With the current state of the world and its impact on our lives, this may be a useful tool for your toolbox.