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a white woman assists a black woman in a lunch pose, workshops with renowned guests at Willow Street Yoga Center

Workshops

Willow Street Yoga is excited to offer a variety of special events and workshops that expand the practice of yoga. Our teachers and world-renowned guests specialize in a variety of topics that encourage our community to learn and grow.

Featured Workshops

The Art of Moving from the Center: Understanding and Accessing the Core Body

with Joe Miller

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Welcome to our four-week yoga series with Joe, where you will learn how to access and move more effectively from your core body. By the end of the series, you will have a deeper understanding of how your body works and how to utilize its natural supports to increase strength and reduce painful patterns.

Sundays in February | 2:00-4:00pm | $200, free for members!

Self-Love Yoga Nidra and Sound Healing with Reiki

with Johanna Olivas and Shelley Sheetz

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Celebrate Valentine’s Day with a gift of pure self love. Join Johanna and Shelly as they lead you through a two-hour wellness workshop with a Reiki infused Yoga Nidra meditation centered on self-love and a heart-centered Sound Bath on Yoga Nidra is sleep with a trace of awareness. 

 

February 12 | 3:00-5:00pm | $75

Yoga to Change

with Ari Hartz

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Yoga To Change is an introspective workshop series designed to stretch your mind, body, and spirit. We will experience a mix of physical, mental, emotional, and spiritual practices in a community of like-hearted individuals. The goal is to connect more deeply with ourselves and each other as we contemplate different topics to foster positive change in our lives.

February 11, March 11 | 10:00am-12:00pm | $35/$70

Baby + Me Yoga

with Pia Economou

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Baby and Me Yoga series is meant for caregivers and babies pre-crawling. Nurturing a baby can be hard on the body and mind. Let's stretch out those achy parts and join a community of other care-givers and their littles for a little self-care. Join us for one or sign up for all three.

 

February 25 | 10:00-11:00am | $25

Full Workshop Schedule

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