Classes at Willow Street Yoga
Note: classes in red indicate classes on our Kids 12-class pass.
Silver Spring
Takoma Park
Silver Spring
Monday
| 6:15pm-7:30pm | Joe | SS: 1 | |
| 7:45pm-8:15pm | Joe | SS: 1 | |
| 7:45pm-8:45pm |
Pilates I (until 10/7)
|
Teresa | SS: 2 |
| 6:30pm-7:30pm |
Dynamic Pilates I-II (Mixed Levels Flow) (starts 10/14)
|
Teresa | SS: 2 |
Tuesday
| 12:00pm-12:50pm | Diana | SS: 1 | |
| 6:15pm-7:45pm | Suzie | SS: 1 | |
| 6:30pm-7:30pm | Stephanie | SS: 1 | |
| 7:45pm-9:00pm | Maria S. | SS: 2 | |
| 8:00pm-9:15pm | Galen | SS: 1 |
Wednesday
| 10:00am-11:30am | Maria | SS: 2 | |
| 10:30am-11:30am | Maria S. | SS: 1 | |
| 6:15pm-7:30pm |
Courage and Contentment: The Heart of Yoga (4-weeks: 10/9–10/30)
|
Galen | SS: 1 |
| 6:15pm-7:30pm |
Introduction to Vinyasa (3-weeks: 11/6–11/2)
|
Erica | SS: 1 |
| 6:15pm-7:30pm | Maria Elena | SS: 2 | |
| 7:45pm-9:00pm | Lisa (until 10/30), Kathi (starts 11/27) | SS: 1 | |
| 7:45pm-8:45pm | Julia | SS: 2 |
Thursday
| 6:30am-7:30am | Philip | SS: 1 | |
| 10:00am-11:30am | Sheree | SS: 1 | |
| 6:00pm-7:15pm | Jenny | SS: 2 | |
| 6:30pm-7:45pm | Erica | SS: 2 | |
| 7:30pm-9:00pm | Jenny | SS: 2 |
Friday
| 10:00am-11:15am | Tuesday | SS: 1 | |
| 6:15pm-7:15pm |
Kettlebell Basics for a Balanced Body *does not meet every week – see description for detailed schedule
|
Marvin | SS: 2 |
| 7:20pm-8:20pm |
Intermediate/Advanced Kettlebells *does not meet every week – see description for detailed schedule
|
Marvin | SS: 2 |
Saturday
| 8:30am-10:00am | Maria | SS: 1 | |
| 9:00am-10:30am | Joe | SS: 2 | |
| 10:15am-11:45am | Maria | SS: 1 | |
| 10:45am-12:15pm | Joe | SS: 2 |
Sunday
| 7:15am-8:15am |
Aligned Vinyasa Flow (starts 10/6)
|
Maria Elena | SS: 1 |
| 8:30am-10:30am | Rick | SS: 1 | |
| 9:30am-11:00am | Galen | SS: 2 | |
| 10:45am-12:15pm | Rick | SS: 1 | |
| 11:15am-12:30pm | Galen | SS: 2 |
Takoma Park
Monday
| 10:00am-11:30am |
Mindful Yogic Parenting (7 weeks: 10/21–12/9, no class 11/11)
|
Lori | TP: 2 |
| 11:30am-12:15pm | Roberta | TP: 1 | |
| 12:00pm-1:15pm | Tara | TP: 2 | |
| 4:30pm-6:00pm | Maria | TP: 2 | |
| 4:45pm-6:00pm | Carol | TP: 1 | |
| 6:15pm-7:45pm | Lisa | TP: 2 | |
| 6:15pm-7:15pm | Nicole | TP: 1 | |
| 7:30pm-8:45pm | Cheryl | TP: 1 |
Tuesday
| 9:30am-11:00am | Philip | TP: 2 | |
| 9:45am-11:15am | Sheree | TP: 1 | |
| 11:30am-1:00pm | Tricia | TP: 1 | |
| 11:45am-1:00pm | Rebecca | TP: 2 | |
| 4:00pm-5:00pm | Shannon | TP: 1 | |
| 5:15-6:15pm | Shannon | TP: 1 | |
| 4:30pm-5:45pm | Erica | TP: 2 | |
| 6:15pm-7:45pm | Maria | TP: 2 | |
| 6:45pm-7:30pm | Jessica | TP: 1 | |
| 7:45pm-8:45pm | Jessica | TP: 2 | |
| 8:00pm-9:15pm | Tuesday | TP: 1 |
Wednesday
| 10:15am-11:45am | Bita | TP: 2 | |
| 11:15am-12:15pm | Roberta | TP: 1 | |
| 12:00pm-1:00pm | Bita | TP: 2 | |
| 12:30pm-2:00pm | Kathy | TP: 1 | |
| 6:15pm-7:30pm | Joe | TP: 2 | |
| 6:15pm-7:45pm | Suzie | TP: 1 | |
| 7:45pm-9:15pm | Joe | TP: 2 | |
| 8:00pm-9:00pm | Jessica | TP: 2 |
Thursday
| 10:00am-11:30am | Lori | TP: 1 | |
| 10:30am-12:00pm | Suzie | TP: 2 | |
| 11:45am-1:00pm | Rebecca, Michelle & Maria S. | TP: 1 | |
| 4:30pm-6:00pm | Joe | TP: 2 | |
| 6:15pm-7:45pm | Rebecca | TP: 1 | |
| 6:15pm-7:30pm | Lakshmi | TP: 2 | |
| 7:45pm-9:00pm | Tara | TP: 2 | |
| 8:00pm-9:30pm |
Yoga and Body Image (6-weeks: 10/17–11/21)
|
Melanie | TP: 1 |
Friday
| 9:30am-11:00am | Philip | TP: 1 | |
| 10:00am-11:15am | Francesca | TP: 1 | |
| 11:15am-12:00pm | Lori | TP: 1 | |
| 12:00pm-1:30pm | Francesca | TP: 2 | |
| 6:15pm-7:15pm |
Growing Together Community Yoga By donation.
|
Lisa Lauxman & Recent Teacher Training Graduates | TP: 1 |
Saturday
| 6:15am-7:30am | Philip | TP: 1 | |
| 7:45am-8:45am | Tara | TP: 2 | |
| 7:45am-8:30am | Roberta | TP: 1 | |
| 8:45am-9:45am | Roberta | TP: 1 | |
| 9:00am-10:30am | Tara | TP: 2 | |
| 10:00am-11:00am | Roberta | TP: 1 | |
| 10:45am-12:00pm | Tara | TP: 2 | |
| 11:15am-12:15pm | Roberta | TP: 1 |
Sunday
| 9:00am-10:15am | Stephanie | TP: 1 | |
| 9:30am-11:00am | Maria | TP: 2 | |
| 10:30am-11:45am | Stephanie | TP: 1 | |
| 11:15am-12:15pm |
Family Yoga Fun (3rd Sun monthly)
|
Lori | TP: 1 |
| 1:00pm-2:00pm | Rachel | TP: 2 | |
| 1:00pm-2:00pm | Em | TP: 1 | |
| 2:15pm-3:30pm |
Kundalini Yoga Fundamentals (until 9/29)
|
Julia | TP: 1 |
| 4:00pm-5:30pm | Michelle | TP: 1 | |
| 7:00pm-8:30pm |
Vipassana Meditation By donation.
|
imcw.org | TP: 1A |