Michelle Cohen

Michelle, RYT-200 is certified in vinyasa yoga, and has also completed Conscious Birthing Prenatal Teacher Training with Janice Clarfield and Itsy Bitsy Yoga Training for Tots and Tykes with Helen Garabedian. As the mother of two active boys, her greatest yoga moments occur off the mat and on-the-go. Completely transformed by pregnancy, labor and birth, Michelle has found her greatest passion in teaching prenatal and postnatal yoga. Her own children have taught her the most about connecting to the breath, the bittersweetness of impermanence, and the ability for the heart to hold more joy than ever thought possible. As a yoga teacher, she encourages her students to uncover and embrace their inner wisdom to empower them to lead a more truthful, conscious and passionate life. Trained as a doula, Michelle is thrilled to weave together her yoga, mindfulness, labor support, and parenting skills to serve as a resource for pregnant women during this magical and momentous stage of their lives. www.savoritstudios.com.