Spring Expansion w/ James Foulkes
Sat, Apr 12
|In-Person & Online
Awaken your energy and embrace the season of renewal with this spring workshop rooted in Traditional Chinese Medicine
Time & Location
Apr 12, 2025, 4:00 PM – 7:00 PM EDT
In-Person & Online
About the event
Spring Expansion with James Foulkes
Saturday, April 12th | 4:00pm - 7:00pm EST | In-person & Online | $60
As the days grow warmer and brighter, nature awakens from her winter slumber, inviting us to embrace new growth and fresh possibilities. Spring is the season of expansion—a time to plant seeds for a future harvest and move forward with clarity and purpose. Focused intent enhances our ability to envision possibilities and weave our dreams.
These seasonal workshops offer an opportunity to harmonize your body/mind with the cyclic rhythm of the seasons. Rooted in Traditional Chinese Medicine (TCM), spring is associated with the Wood Element, which governs the Liver and Gall Bladder—organs essential for detoxification, renewal, and emotional balance. Through movement and breathwork, we’ll explore how to transform anger and frustration into acceptance and kindness, fostering a sense of harmony and flow.