WORKSHOPS

Willow Street Yoga is excited to offer a variety of special events and workshops that expand the practice of yoga. Our teachers and world-renowned guests specialize in a variety of topics that encourage our community to learn and grow. Members receive 20% off workshop registrations!

See Our Full Schedule!

workshopshome

FEATURED WORKSHOPS

New Year in Harmony with Dante Baker

Thursday, January 1st

11:00 am - 12:30 pm EST | In-Studio | Cost: $40 before 12/12; $50 after

Join Dante Baker on January 1st to ring in the New Year of 2026 in peace and harmony.

Dante is an experienced sound bath practitioner who is known for bringing a wide array of soothing sounds from his famous nature inspired soundbaths to soundbaths for the seasons.

Join on us the mat for an hour and a half of calm and restoration to set the mood for the new year ahead.

Stoking the Fires of Change with Joe Miller

Thursday, January 1st

2 pm - 4 pm EST | HYBRID | Cost: $40

Come chart your course for 2026 by setting strong intentions for a beautiful year.

Join Joe for a powerful all-levels practice that will help you harness the potential and promise of the new year.

Using an energetic Tantric practice that will stoke your agni, or inner fire, Joe will guide you to cultivate your internal sunshine and engage your energy of change, setting you up for stepping into your heart and power for 2025.

JOIN IN PERSON

JOIN ONLINE

E Pluribus Unum with Lakshmi Kanter

Saturday, January 3rd

1:00 pm - 4:00 pm EST | HYBRID | Cost: $35

How can we find unity outside if we don’t know what it feels like within ourselves?

Every one of us was born with innate and intelligent whole body patterns. Your asana practice is the perfect playground for revisiting and exploring these embodied memories.

Wholistic movement encourages you to feel into and trust connective capacity within. Breathing practices invite you to drop into deeper layers of unifying experience. Yoga nidra promotes renewal beyond your conscious mind. Meditation guides you toward more expansive and permeating consciousness. Partner inquiry deepens our capacity for dancing in the relational universe.

Core teachings from yogic texts will aid our journey in navigating the pulsation between unity and diversity. The Bhagavad Gita guides us how to proceed when we feel frozen, standing at the precipice of a battle with our relations. The Pratyabhijnahrdayam maps out universal expansion and contraction – and shows us how to journey from forgetting back to remembering essence.

This knowledge – passed down through living wisdom streams – illuminates the veils of illusion that keep us small, separate, and stuck. Now more than ever we are being invited, initiated and empowered to live and act from embodied connection!

This is a HYBRID workshop.

JOIN IN PERSON

JOIN ONLINE

Heart Opening Cacao and Soundbath with Johanna Olivas

Saturday, January 10th

3:00 pm - 4:30 pm EST | In-Studio | Cost: $40

Join Johanna for an evening of heart-opening cacao, guided meditation, and soothing sound. We’ll work with the Mayan energy of 1 Q’anil—the seed—an auspicious day for planting intentions, nurturing creativity, and calling in new growth.

You’ll be guided through a brief teaching on the meaning of 1 Q’anil and how to harness this energy in your everyday life, followed by a warm cup of ceremonial cacao to gently awaken the heart. From there, we’ll move into a grounding meditation circle and a restorative soundbath using crystal bowls and other vibrational instruments to support deep rest and reset.

This workshop is ideal if you’re ready to:

Set clear, heart-centered intentions for a new cycle
Learn how to work with the Mayan day energy in a practical way
Experience the combined benefits of cacao, meditation, and sound healing

All are welcome.

Rest & Reset: Ayurvedic Night Rituals for Sleep with Belinda Baer

Friday, January 23rd

7:30 pm - 9:00 pm EST | ONLINE ONLY | Cost: $35 before Jan 9th; $40 after

Trouble sleeping? Waking between 2-4 am? Not falling to sleep before 2 am? You are not alone. Ayurveda teaches that as we age, we can feel more anxious, restless,
overheated, and frustrated during the night. We may find ourselves lying awake when we desperately want to rest.

This gentle, experiential class offers tools that can bring immediate relief. You’ll learn why sleep becomes more fragile over time, how to soothe the nervous
system (to deepen sleep) using simple Ayurvedic rituals, and experience the grounding practice of a mini abhyanga (Ayurvedic self-oil massage).

You will leave with:
- A simple 3-step Ayurvedic night routine
- A short breath practice to calm the racing mind
- A guided rest ritual you can repeat at home

- A taste of the practices we’ll deepen in the upcoming 6-week series

This intro class stands alone and is the perfect starting place if you are considering joining the full Restful Evenings: A 6-Week Ayurvedic Journey into Deep Sleep Series.

This is an ONLINE ONLY workshop.

Restful Evening: A 6 Week Ayurvedic Journey into Deep Sleep with Belinda Baer

Fridays, January 30th - March 6th

7:00 pm - 8:30 pm EST | ONLINE ONLY | COST FOR ENTIRE SERIES: $150 until January 9th; $170 after

Restful Evenings: A 6-Week Ayurvedic Journey into Deep Sleep is a gentle 6-week journey designed for women who want to fall asleep more easily, sleep through the night, experience deep sleep, and create an evening rhythm that calms the mind and nourishes the nervous system.

Throughout the series, Ayurvedic wisdom is blended with grounding practices, breathwork, and warm oil rituals to help you unwind with greater ease. This is a lived experience of slowing down, reconnecting, and creating a bedtime flow that truly works for you. Be supported by Belinda and others on the same journey of finding better sleep.

This class meets online only, and is only available for purchase as the entire series to keep the group space safe and to build trust within the small group.

Full Workshop Schedule

Workshop Schedule