WORKSHOPS

Willow Street Yoga is excited to offer a variety of special events and workshops that expand the practice of yoga. Our teachers and world-renowned guests specialize in a variety of topics that encourage our community to learn and grow. Members receive 20% off workshop registrations!

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FEATURED WORKSHOPS

Four Seasons of Forest Bathing

with Susan West Montgomery

Saturday, December 20th | 3:00pm - 4:30pm EST | Rock Creek Park | $40

Follow the Wheel of the Year with seasonal forest bathing sessions in Rock Creek Park!

Shinrin-yoku, or forest bathing, is a Japanese wellness practice that helps individuals access the healing properties of nature.

These can be especially powerful during the times of transition offered by the changing seasons. Each walk will follow a different route, but all will allow us to experience this familiar landscape at
different times of the year.

You will be invited to slow down, to be curious, and to touch, smell, hear, and see nature more fully. The walks will not be strenuous but requires the ability to walk a mile or so on uneven surfaces.

About Susan:

Susan is long-time member of the Willow Street Yoga Community and a Kripalu certified Outdoor Mindfulness Guide. She provides customized outdoor mindfulness excursions in the Washington DC region and beyond. She is also a passionate advocate and non-profit consultant who is committed to leveraging natural and historic places to connect citizens, promote social justice, and foster health and well-being. Learn more at susanwestmontgomery.com

NOTE: Location and parking details will be sent out via email one week prior. Locations will most likely be varying meeting points within Rock Creek Park.

Forest Bathing

New Year in Harmony with Dante Baker

Thursday, January 1st

11:00 am - 12:30 pm EST | In-Studio | Cost: $40 before 12/12; $50 after

Join Dante Baker on January 1st to ring in the New Year of 2026 in peace and harmony.

Dante is an experienced sound bath practitioner who is known for bringing a wide array of soothing sounds from his famous nature inspired soundbaths to soundbaths for the seasons.

Join on us the mat for an hour and a half of calm and restoration to set the mood for the new year ahead.

Stoking the Fires of Change with Joe Miller

Thursday, January 1st

2 pm - 4 pm EST | HYBRID | Cost: $40

Come chart your course for 2026 by setting strong intentions for a beautiful year.

Join Joe for a powerful all-levels practice that will help you harness the potential and promise of the new year.

Using an energetic Tantric practice that will stoke your agni, or inner fire, Joe will guide you to cultivate your internal sunshine and engage your energy of change, setting you up for stepping into your heart and power for 2025.

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E Pluribus Unum with Lakshmi Kanter

Saturday, January 3rd

1:00 pm - 4:00 pm EST | HYBRID | Cost: $35

How can we find unity outside if we don’t know what it feels like within ourselves?

Every one of us was born with innate and intelligent whole body patterns. Your asana practice is the perfect playground for revisiting and exploring these embodied memories.

Wholistic movement encourages you to feel into and trust connective capacity within. Breathing practices invite you to drop into deeper layers of unifying experience. Yoga nidra promotes renewal beyond your conscious mind. Meditation guides you toward more expansive and permeating consciousness. Partner inquiry deepens our capacity for dancing in the relational universe.

Core teachings from yogic texts will aid our journey in navigating the pulsation between unity and diversity. The Bhagavad Gita guides us how to proceed when we feel frozen, standing at the precipice of a battle with our relations. The Pratyabhijnahrdayam maps out universal expansion and contraction – and shows us how to journey from forgetting back to remembering essence.

This knowledge – passed down through living wisdom streams – illuminates the veils of illusion that keep us small, separate, and stuck. Now more than ever we are being invited, initiated and empowered to live and act from embodied connection!

This is a HYBRID workshop.

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Full Workshop Schedule

Workshop Schedule