Philip Bender

Philip Bender (YACEP, E-RYT 200, RYT 500) creates yoga and meditation classes to facilitate greater joy, confidence and connection in the lives of beginners and experienced practitioners alike. His clear style, dry humor and occasional irreverence allow him to share traditional teachings in an accessible way that inspires students to deepen their own relationship with what lies within.

An initiate of the Himalayan tradition, Philip Bender currently follows the embodied path of Dharma Ocean. He leads workshops and retreats as well as weekly hatha yoga and meditation classes at Willow Street Yoga, the Freer Gallery of Art, and Anne Arundel Community College where he offers teacher training through Yoga4Life. Philip's asana practice is inspired primarily by Viniyoga and ParaYoga, but he draws from many sources including Buteyko breathing, his degree in philosophy, experience as a performing artist, eleven years as a dad, and long-term personal practice to impart the profound yet practical wisdom of moving inward.

Philip's Spring 2018 Classes

Mindful Yoga and Meditation Tuesdays 6:30am-7:30am TP: 1A
Breathe Easy
six-week special: meets 4/3-5/8
Tuesdays 4:30pm-5:30pm TP: 1B
Mindful Yoga and Meditation Tuesdays 9:30am-11:00am TP: 1B
Yoga I/II Thursdays 7:30am-8:30am SS: 2
Mindful Yoga and Meditation Thursdays 6:15am-7:15am SS: 2
Yoga + Meditation (I/II+) Sundays 8:30am-10:00am TP: 1B
Mindful Yoga and Meditation Sundays 10:15am-11:30am TP: 1B