Your Next Move with c Rene Washington and Natalie Miller

Life is too short to feel constricted and unhappy at work. Period.

Your Next Move is an empowering, immersive weekend for women who feel ready for a career change and want to explore their options from a centered, grounded place.

This weekend is for you if:

You feel stressed, unsatisfied, and frustrated at work, and you’re tired of hearing yourself complain about the same things over and over.

You are ready for a change. You fantasize about quitting your job, but worry that your desire is irresponsible or unrealistic.

You feel ambivalent about what to do next - stay in your current position? Seek a promotion? Switch to a different company? Follow a different calling altogether?

You've been considering retirement, but need your next endeavor to be meaningful and engaging.

You're exhausted by all the "Should I …" wondering. You wish you had the support of a career mentor, and an amazing group of inspiring, wise, caring friends, to start getting clarity and making real change.

Our weekend includes:

* All-levels yoga and guided relaxation practices, to help you consider your life from a grounded and centered place.

* Engaging exercises, worksheets, and conversations that help you explore your values, your purpose (or dharma), and your personal definition of success.

* Guidance from René and Natalie - two Master Certified life coaches with two very different career paths - as you gain clarity and courage about how you most need your work to shift, and what that might look like.

* Instruction in empowering self-coaching practices that will help you slay doubts and foster confidence and creativity

* Support and encouragement from the other women in the group, including a Friday lunch to get to know one another.

* A post-workshop 1:1 phone coaching session with either Natalie or Rene to keep you on track

* Post-workshop access to a private Facebook group for additional support - and a place to celebrate! - as you begin to Make Your Moves.

You'll leave this workshop with:

* Clear and deep perspective on what makes work fulfilling for you, and which changes will make the biggest difference.

* An understanding of how to begin evolving your career in a sane, realistic way.

* A new group of friends that can provide you support and, if you like, a little accountability.

* Enhanced self-understanding, optimism, and motivation!


Schedule

Friday: 6:30-8:30p
Saturday: 1-5:30p
Sunday: 1-5:30p
Monday: 9a-12p


Women at all stages in their careers are welcome in this workshop, and no yoga experience is necessary. We have a small scholarship fund; to apply for an award of partial tuition, please email natalie(at)willowstreetyoga(dot)com telling us your story and how scholarship money will help.

Spaces are limited in this offering. Claim your spot - and take advantage of a $300 Early Bird discount - when you register by Jan 1. In Silver Spring.

Date, Time and Location

Friday Session: Fri Feb 15 2019, 6:30 PM - 8:30 PM -- SS
Saturday Session: Sat Feb 16 2019, 1:00 PM - 5:30 PM -- SS
Sunday Session: Sun Feb 17 2019, 1:00 PM - 5:30 PM -- SS
Monday Session: Mon Feb 18 2019, 9:00 AM - 12:00 PM -- SS

Registration Options

REGISTER Early Bird Registration - by Jan 1 — $900.00
REGISTER Regular Registration — $1200.00

Instructor(s)

Natalie Miller teaches inspiring, artful classes that encourage students to love and honor their whole selves. Her teaching blends creative, fluid sequencing with precise alignment instruction, and helps students to cultivate deeper body awareness and develop self-kindness. With eloquence and humor, Natalie's classes inspire her students to use yoga for its best purposes: to be true to themselves, at peace with what is, and empowered in their own evolutions. In her Living Yoga programs, and as a life coach trained by Martha Beck, Natalie encourages students to create everyday lives in which they're free to be who they are and do what they love. Her own practice is grounded in the extraordinary everyday of mothering three girls, living in vibrant Takoma Park, and co-directing Willow Street Yoga with her husband, Joe. Learn more about Natalie at nataliekmiller.com