Relax, Renew & Replenish with Restoratives with Sheree Mullen

We’ll begin with a gentle, short yoga practice attending to the hands & feet, eyes, neck, shoulders, back & hips. We’ll follow with restorative postures that invite us to turn inward, and give us space inside to connect to our hopes and desires for the coming year. Experience deep rest and relaxation to recover from the holidays, and replenish the energy to meet the challenges and possibilities that the new year holds.
All levels welcome. No yoga experience necessary.

Date, Time and Location

Tuesday, Jan 1, 2020: 5:15–7:15p in Silver Spring.

Registration Options

REGISTER $35 (or take this workshop + Detox & Balance for only $60)