Recorded Classes and Talks

Looking for Live Streaming Classes?

We’re streaming classes via Zoom and Facebook Live. To use zoom, please download the Zoom app and create an account prior to the class. Then click the link below! To use Facebook Live – just visit our Facebook page!

Pre-recorded Classes and Practices

: Classes with Joe Miller

: Classes with Suzie Hurley

: Classes with Lakshmi Kanter

: Classes with Sheree Mullen

: Classes with Lori Wilen

Classes with Carrie Ganz

Classes with Maria Sakaria

Aligned Vinyasa Flow
with Francesca Cervero, 3/13/2020

Beginner Practice (20 min)
with Galen Tromble, 11/1/2017

Get Your Lizard On!
with Maria Hamburger

Guided Meditation Practice
with Maria Hamburger

Mixed Levels Pilates
with Jessica Sloane

Classes with Robin Carnes

Classes with Julia Duncan

Classes with Kathy Carroll

Classes with Erica Robinson

Classes with Terri Shuck

Mixed Levels Pilates
with Jessica Sloane

Building Strength and Stamina: Kettlebells
with Marvin King

Mixed Levels Pilates
with Jessica Sloane

Teacher Talks and Interviews

Yoga for Cancer
with Cheryl Kravitz

Let Your Yoga Dance!
by Terri Shuck

What is the Purpose of Yoga?
with Lakshmi Kanter

The Importance of Languaging
by Cheryl Kravitz

Why I Teach Yoga
by Lakshmi Kanter

Yoga is Balance
by Diana McCown