Teacher Intensive: Foundations of Tantra with Gary Kraftsow
Learn the philosophical foundations of tantric yoga, as well as the methods and purposes of the various practices that have emerged from the tradition. Explore the integrated use of breath-centric asana, pranayama, and mudra to bring awareness into the central channel (sushumna) and the journey along the path to liberation. You’ll learn to activate mantra in the chakras through central channel breathing and use the power of meditation to affect deep inner transformation.
After the intensive, Gary leads a full weekend workshop: Yoga Therapy for Emotional Healing. Please note that these events require separate registrations.
Date, Time and Location
Fri, 8/14, 10:00am–1:00pm in Silver Spring
Registration Options
REGISTER $110; $90 early bird rate available until July 15
