Teacher Intensive: Foundations of Tantra with Gary Kraftsow
Learn the philosophical foundations of tantric yoga, as well as the methods and purposes of the various practices that have emerged from the tradition. Explore the integrated use of breath-centric asana, pranayama, and mudra to bring awareness into the central channel (sushumna) and the journey along the path to liberation. You’ll learn to activate mantra in the chakras through central channel breathing and use the power of meditation to affect deep inner transformation.
Note: this workshop will occur in real-time online.
After the intensive, Gary leads two subsequent sessions: Yoga Therapy for Emotional Healing. Please note that these events require separate registrations.
Date, Time and Location
Tuesday, September 8, 5:30-8:30pm online
Registration Options
REGISTER $95; $80 early bird rate available until August 15
