Little Families

Little Families is geared toward kids aged 18 month to 3 years and their caregivers, with siblings welcome to join in the fun! Kids learn creative, age-appropriate yoga movement and breathing techniques through mindful stories, songs, games, and opportunities for social interaction, all supported by caregiver participation and made accessible to siblings too. Kids especially learn how to calm and center, enhance strength, practice coordination and motor skills, gain confidence, and build social-emotional skills. A lovely way for your little family to enjoy and explore yoga in a playful practice to foster and support childrenÂ’s positive growth and development.

No yoga experience necessary. Register just once per family.