Workshops

Welcome to a sacred Breathwork & Reiki Circle designed to gently guide you into the expansive realm of your heart, where healing and transformation unfold effortlessly.In our fast-paced world, we often prioritize the chatter of the mind over the wisdom of the body, unknowingly accumulating emotional and energetic debris that weighs heavy on the heart. This gathering offers a sanctuary for releasing these burdens and reconnecting with the innate wisdom residing within.

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Through the powerful union of Breathwork healing and Usui Reiki, we embark on a journey of deep somatic release, allowing the breath to act as a bridge from head to heart. As we surrender to the rhythm of our breath, we awaken the nervous system, inviting in waves of somatic, emotional, and spiritual release. Guided by the harmonious blend of sound, essential oils, and the gentle touch of Reiki energy, this experiential workshop offers a courageous space for exploration and transformation.

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Join us in this sacred circle as we honor the wisdom of the body, embrace the power of breath, and journey inward to discover the boundless depths of our own hearts.
 

**No prior experience with either modality is necessary. Come dressed comfortably and open your heart to a journey of self-discovery and healing.

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May 18th, 2024 2:00 - 3:30 p.m. 

Explore the Essence of You with Joe Miller. Embark on a transformative journey , exploring physical relationships, and realities that are already a fundamental part of your life but you’re so close too, a clear view can be elusive. In this workshop series, we will delve into the body across four sessions, each designed to empower understanding and harmonize body, mind, and spirit. 

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April 14 @2-4pm - Part I: Feet, Ankles, Knees
April 28 @2-4pm - Part II: Hips and Lower Back
May 12 @2-4pm - Part III: Upper Back, Shoulders, and Neck
May 26 @2-4pm - Part IV: Whole body integration and movement 

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Whether you're facing physical challenges or seeking performance enhancement, explore the body's intricacies and their holistic connection. Reserve your spot now for a journey of self-discovery, vitality, and well-being!

Radiant Rhythms Ecstatic Dance is an interactive immersive experience where everyone is invited to free expression through dance and movement. The goal is to get out of your head and get in touch with your body, surrender and let go of judgment. In ecstatic dance, we co-create a safe space to be our authentic selves. The benefits of ecstatic dance include: relieve stress and tension, mindfulness and relaxation, somatic healing, exercise and play, being our most authentic selves, community and connection.

 

No experience necessary! During the dance, there is no talking. This helps us to connect with our bodies and each other nonverbally. The result is often a trance-like and ecstatic experience.

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All inclusive Space: All ages, genders, sexual orientation, and abilities welcome.  

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Music: A mix of new age, worldbeat, tribal, EDM, trance, arranged in a dance wave, from slow to fast to slow. It is typically 50% non-lyrical.

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What to bring: Water bottle, short sleeve, loose clothing, expect to get sweaty! Yoga mat (optional). 

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May 4th, June 22nd, August 3rd, September 21st

| 6:45pm - 9 pm | In Person | $30/ $150

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Join Angelique for a special Mother’s Day workshop dedicated to celebrating and honoring mothers in all their iterations, whether it’s your mother, your own motherhood, a mother figure, or Mother Earth. Throughout these 90 minutes, we will create a meaningful and uplifting experience that celebrates the love and self-care of mothering. Angelique will guide you through learning self-massage techniques, focusing on Ayurvedic marma points in the hands. Participants will also have the opportunity to craft their own personalized aromatherapy oil to continue and receive the benefits of these practices at home.

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Whether you’re celebrating the maternal figures in your life or simply honoring your own journey, this workshop invites you to nourish your body, nurture your spirit, and celebrate the beauty of connection. Open to all levels.

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Sunday, May 12th, 2:30 - 4:00 p.m.