Gratitude 30 with Maria Hamburger

Thanksgiving, as we know, is about gratitude. What do you know about gratitude? How can you engage in an energetic gratitude practice that will bring abundance to your life every day?

Gratitude is one of the highest vibrational emotions. Setting the energy of gratitude in motion in our lives uplifts our minds, bodies, and hearts.

Gratitude 30 is a very powerful practice that was taught to me by Mary Davis. It has changed my life and my spiritual practice. This simple tool can reset your day to the lightness and power of your true nature and of your highest self.

Come learn about the windows of spirit as reminders of gratitude throughout the day. These windows reset our energy level all day long to keep us functioning at our most energetic selves, and that's without caffeine. ;-)

This fun and playful workshop is for all levels. In Silver Spring.

*Workshop will include plenty of asana for all levels, some restoratives, and some writing.

Date, Time and Location

Workshop: Fri Nov 23 2018, 10:00 AM - 12:00 PM -- SS

Registration Options

REGISTER Early Bird Registration - By Nov 18 — $45.00
REGISTER After Nov 18 — $50.00

Instructor(s)

I am a former modern dancer who has been teaching and practicing yoga for almost two decades. By igniting the journey of yoga in my students, I seek to encourage, inspire, and empower them. As a E-RYT 500 Certified Yoga Teacher, I teach from the perspective that the practice of yoga can awaken the light in each us and manifest our spirit on and off the mat. My style is to focus on alignment and the building blocks of the yoga practice so that students are able to experience their full capacity safely and reasonably. Along with my weekly classes, I have co-taught numerous Teacher Trainings and Immersion programs. As a full time yoga teacher, I also lead workshops and yoga retreats as well as have a private practice that includes working with injuries and those wanting to grow their practice. Visit: mariahamburger.com.