Stress Relief Saturdays with Tuesday Irby

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome. In Takoma Park.

Date, Time and Location

Every other Saturday: 1/5, 1/19, 2/2, 2/16, 3/2, 3/16, 3–5pm in Takoma Park
1/19 FREE for people affected by the shutdown: use code shutdown at checkout

Registration Options