Our next round of Six-Week Specials begins January 8!

We have a bonanza of offerings for beginners: truly something for every. body. We know that six weeks gives you a solid introduction to practice, and a glimpse of the peace and strength available to you. Join us, and see for yourself!

especially for beginners:


get stronger with Pilates and Kettlebells:


special focus:


for little ones and parents, too: