Anil Manley

Anil's mindfulness journey began during a particularly stressful season in her former position in the corporate arena. It was the stillness of meditation and careful reflection that prompted her to pay attention to the signs her mind and body were sending. This led to a transition into more meaningful work as a certified Reiki practitioner, meditation teacher, and health education specialist. Her approach to meditation is simple and practical. She encourages and empowers participants to design and implement their own self-care practice to achieve their wellness goals.