Wondering About the Weather?
Please check 301-270-8038 and/or our homepage for weather-related class updates if it looks like it's getting interesting out there. If your class/workshop is cancelled, there will be a message up 1.5-2 hrs before start time (or after 5:30am for 6:30-7:15am classes), and remember - you can always do a makeup if you choose.

And remember, we host a Free Community Class (all levels) in our Silver Spring location every Friday from 5-6pm.

Classes on Sunday February 5


SS = Silver Spring location, TP = Takoma Park location


Day Time Class Name Instructor Studio   Notes
Sun 8:30am-10:00am Yoga II Natalie SS: 1  
Sun 10:15am-11:45am Yoga I/II Natalie SS: 1  FULL
Sun 12:00pm-1:30pm Yoga I Rick SS: 1  new teacher
Sun 8:00am-9:30am Yoga I/II Cheryl TP: 1A  
Sun 9:30am-11:00am Yoga I/II Katie TP: 1B  
Sun 9:30am-11:00am Yoga II Maria TP: 2  
Sun 9:45am-11:15am Yoga I Cheryl TP: 1A  
Sun 11:15am-12:00pm Tots Yoga (crawlers-2 yrs) Rebecca TP: 1B  
Sun 12:00pm-1:00pm Pilates I Laura Grace TP: 2  
Sun 12:15pm-1:00pm Tykes Yoga (2-4 yrs) Rebecca TP: 1B  
Sun 1:30pm-2:30pm Kids Yoga (4-7 yrs) Laura Grace TP: 1A  
Sun 1:30pm-2:30pm Tweens Yoga (8-12 yrs) Rebecca TP: 1B  
Sun 1:30pm-2:30pm Vinyasa Flow I/II-1hr Natalie TP: 2  
Sun 4:00pm-5:30pm Pregnancy Yoga Kate TP: 2  
Sun 4:45pm-5:45pm Teens Yoga (13-16 yrs) Regina TP: 1A  
Sun 7:00pm-8:30pm Vipassana Meditation imcw. TP: 1A  By donation - no registration required.