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Wondering About the Weather?
Please check 301-270-8038 and/or our homepage for weather-related class updates if it looks like it's getting interesting out there. If your class/workshop is cancelled, there will be a message up 1.5-2 hrs before start time (or after 5:30am for 6:30-7:15am classes), and remember - you can always do a makeup if you choose.
And remember, we host a Free Community Class (all levels) in our Silver Spring location every Friday from 5-6pm.
Please check 301-270-8038 and/or our homepage for weather-related class updates if it looks like it's getting interesting out there. If your class/workshop is cancelled, there will be a message up 1.5-2 hrs before start time (or after 5:30am for 6:30-7:15am classes), and remember - you can always do a makeup if you choose.
And remember, we host a Free Community Class (all levels) in our Silver Spring location every Friday from 5-6pm.
Classes on Sunday February 5
SS = Silver Spring location, TP = Takoma Park location
| Day | Time | Class Name | Instructor | Studio | Notes |
| Sun | 8:30am-10:00am | Yoga II | Natalie | SS: 1 |
| Sun | 10:15am-11:45am | Yoga I/II | Natalie | SS: 1 | FULL |
| Sun | 12:00pm-1:30pm | Yoga I | Rick | SS: 1 | new teacher |
| Sun | 8:00am-9:30am | Yoga I/II | Cheryl | TP: 1A |
| Sun | 9:30am-11:00am | Yoga I/II | Katie | TP: 1B |
| Sun | 9:30am-11:00am | Yoga II | Maria | TP: 2 |
| Sun | 9:45am-11:15am | Yoga I | Cheryl | TP: 1A |
| Sun | 11:15am-12:00pm | Tots Yoga (crawlers-2 yrs) | Rebecca | TP: 1B |
| Sun | 12:00pm-1:00pm | Pilates I | Laura Grace | TP: 2 |
| Sun | 12:15pm-1:00pm | Tykes Yoga (2-4 yrs) | Rebecca | TP: 1B |
| Sun | 1:30pm-2:30pm | Kids Yoga (4-7 yrs) | Laura Grace | TP: 1A |
| Sun | 1:30pm-2:30pm | Tweens Yoga (8-12 yrs) | Rebecca | TP: 1B |
| Sun | 1:30pm-2:30pm | Vinyasa Flow I/II-1hr | Natalie | TP: 2 |
| Sun | 4:00pm-5:30pm | Pregnancy Yoga | Kate | TP: 2 |
| Sun | 4:45pm-5:45pm | Teens Yoga (13-16 yrs) | Regina | TP: 1A |
| Sun | 7:00pm-8:30pm | Vipassana Meditation | imcw. | TP: 1A | By donation - no registration required. |

6930 Carroll Avenue, Suite 100
8561 Fenton Street, 2nd Floor