Classes on Saturday July 31


SS = Silver Spring location, TP = Takoma Park location


Day Time Class Name Instructor Studio   Notes
Sat 8:00am-10:00am ParaYoga/Anusara II/III (2 hr) Marion SS: 1  
Sat 8:45am-10:15am Yoga I/II Lucy SS: 2  
Sat 10:30am-12:00pm ParaYoga/Anusara II Marion SS: 1  
Sat 10:30am-12:00pm Yoga I Lucy SS: 2  
Sat 12:45pm-2:15pm Pregnancy Yoga Kathy SS: 2  new teacher
Sat 8:00am-9:00am Pilates II Roberta TP: 1A  
Sat 8:30am-10:00am Yoga I/II Tyagan TP: 1B  
Sat 8:45am-10:00am Vinyasa Flow (Level II+) Elizabeth TP: 2  new class
Sat 9:15am-10:15am Pilates I/II Roberta TP: 1A  
Sat 10:15am-11:45am Yoga II/III Tyagan TP: 1B  
Sat 10:30am-11:30am Pilates I Roberta TP: 1A  
Sat 12:00pm-1:00pm Free Community Class WSYC TP: 1A  Free class - no registration required
Sat 12:00pm-1:30pm Gentle/Therapeutics Yoga Elizabeth TP: 2