Summer '10 Classes: July 19 - Sept 5

Silver Spring Studios

Day Time Class Name Instructor Studio   Notes
Mon 10:00am-11:30am Pregnancy Yoga Sara SS: 2  
Mon 10:30am-12:00pm Vinyasa Flow II Maria SS: 1  
Mon 5:30pm-6:30pm Pilates I/II Roberta SS: 2  
Mon 5:30pm-7:00pm Yoga I Joe SS: 1  
Mon 6:45pm-7:45pm Pilates II Roberta SS: 2  
Mon 7:15pm-8:45pm Yoga II/III Suzie SS: 1  
Mon 8:00pm-9:00pm Yoga Nidra Meditation Robin SS: 2  
Tue 8:15am-9:15am Pilates I/II Roberta SS: 1  
Tue 10:00am-11:30am Yoga I Kelly SS: 1  
Tue 12:00pm-1:30pm Yoga I/II Kelly SS: 1  
Tue 6:15pm-7:45pm Gentle/Yoga I Rick SS: 1  new teacher, summer only
Tue 6:15pm-7:45pm Yoga I/II Sheree SS: 2  
Tue 8:00pm-9:30pm Yoga II Katie SS: 2  new teacher, summer only
Wed 6:30am-7:30am Sunrise Yoga - 1 hr Pat SS: 1  
Wed 10:00am-11:30am Yoga and Abs Maria SS: 1  
Wed 12:00pm-1:30pm Gentle/Yoga I Kathy SS: 2  
Wed 12:00pm-1:00pm Class cancelled: Lunchbreak Yoga Rick SS: 1  CANCELLED
Wed 4:15pm-5:45pm Yoga I/II Regina SS: 1  new teacher, summer only
Wed 6:15pm-7:15pm Pilates I Jessica SS: 1  new teacher
Wed 6:15pm-7:45pm Vinyasa Flow II Kate SS: 2  new teacher
Wed 7:30pm-9:00pm Pregnancy Yoga II Carrie SS: 1  
Wed 8:00pm-9:30pm Yoga I Olga SS: 2  
Thu 7:30am-8:30am Pilates I Jessica SS: 2  
Thu 7:30am-8:30am Vinyasa Flow I/II-1hr Carrie SS: 1  
Thu 10:00am-11:30am Yoga I Cinema SS: 2  
Thu 10:00am-11:30am Yoga I/II Sheree SS: 1  
Thu 12:00pm-1:00pm Yoga Nidra Meditation Mary SS: 2  
Thu 4:30pm-5:30pm Kids' Yoga (ages 4-7) Edie SS: 1  
Thu 6:00pm-7:15pm Yoga for Special Conditions and Injuries Jenny SS: 2  no make-ups from other classes
Thu 6:15pm-7:45pm Yoga I Cheryl SS: 1  
Thu 7:30pm-9:00pm Body Balance Yoga/Anusara II Jenny SS: 2  
Thu 8:00pm-9:30pm Yoga I/II Cheryl SS: 1  
Fri 8:00am-9:30am Yoga for Runners & Athletes Kath SS: 2  new teacher, summer only
Fri 9:30am-11:00am Yoga II Bita SS: 1  new teacher
Fri 4:30pm-6:00pm Yoga I/II Rick SS: 1  
Fri 5:00pm-6:00pm Yoga in ASL for Beginners Kath SS: 2  
Fri 6:15pm-7:45pm Yoga in ASL Kath SS: 2  
Sat 8:00am-10:00am ParaYoga/Anusara II/III (2 hr) Marion SS: 1  
Sat 8:45am-10:15am Yoga I/II Lucy SS: 2  
Sat 10:30am-12:00pm ParaYoga/Anusara II Marion SS: 1  
Sat 10:30am-12:00pm Yoga I Lucy SS: 2  
Sat 12:45pm-2:15pm Pregnancy Yoga Kathy SS: 2  new teacher
Sun 8:30am-10:00am Yoga II Kelly SS: 2  
Sun 10:15am-11:45am Yoga I/II Kelly SS: 2  
Sun 12:00pm-1:30pm Yoga I John SS: 2