Yoga I

Yoga I introduces beginning and continuing students to principles of alignment and breathwork, primary poses and yoga basics, including use of props. Emphasis on standing poses and opening the shoulders.

All Yoga I Classes for Winter/Spring 2017

Yoga IJoeMondays7:30pm-9:00pmTP: 1A
Yoga IKellyTuesdays10:00am-11:15amSS: 1
Yoga IShereeTuesdays9:45am-11:15amTP: 1A
Yoga ITaraWednesdays7:45pm-9:00pmSS: 2
Yoga IBitaWednesdays12:00pm-1:00pmTP: 2
Yoga ILakshmiWednesdays6:30pm-7:45pmTP: 1B
Yoga IMariaSaturdays10:15am-11:45amSS: 1
Yoga IJoeSaturdays10:45am-12:15pmTP: 2
Yoga IGalenSundays9:30am-11:00amSS: 2
Yoga IAmyreSundays10:30am-11:45amTP: 1A