Yoga for a Healthy Back

Learn how simple, gentle yoga can assist in easing the pain associated with chronic neck and back pain and/or injuries. This therapeutic class focuses on balancing strength and flexibility in the low back, upper back, and neck. Practice is slow and gentle and suited for all levels. Beginners are welcome!

All Yoga for a Healthy Back Classes for Winter/Spring 2017

Yoga for a Healthy BackJoeMondays6:15pm-7:15pmTP: 1A

All Yoga for a Healthy Back Classes for Summer 2017

Yoga for a Healthy BackJoeMondays6:15pm-7:15pmTP: 1A