Pregnancy Yoga

is an all-levels class that helps expecting moms to develop the flexibility, concentration and strength needed during the transformative time of pregnancy. Through yoga, breath awareness and relaxation, moms experience the special connection they have with their babies while developing trust and confidence in their body's resources for birth. Suitable for beginning yoga students.

All Pregnancy Yoga Classes for Winter/Spring 2017

Pregnancy YogaSarahTuesdays7:45pm-9:00pmSS: 2
Pregnancy YogaAmyreThursdays6:15pm-7:30pmSS: 1
Pregnancy YogaMichelleSundays4:00pm-5:30pmTP: 1A