Intro to Yoga for Stiff Bodies

New to yoga? Or tried it a few times but felt too stiff? Come discover yoga in this practice specifically designed for new students with less flexibility. So you can't touch your toes: this makes you an IDEAL candidate for yoga! Join us for a nicely-paced, carefully aligned practice that helps you to find a game-changing sense of ease from your neck and shoulders all the way to your legs and lower back. Everybody welcome.

All Intro to Yoga for Stiff Bodies Classes for Summer 2018

Intro to Yoga for Stiff BodiesGalenThursdays6:15pm-7:30pmTP: 1A