Intro to Yoga for Stiff Bodies
New to yoga? Or tried it a few times but felt too stiff? Come discover yoga in this practice specifically designed for new students with less flexibility. So you can't touch your toes: this makes you an IDEAL candidate for yoga! Join Galen for a nicely-paced, carefully aligned practice that helps you to find a game-changing sense of ease from your neck and shoulders all the way to your legs and lower back. Everybody welcome.