Gentle/Restorative Yoga

Combines warm-ups, gentle and restorative postures, yogic breathing, and guided deep relaxation to reduce stress and increase movement and vitality. Designed for students who prefer a class less vigorous than Yoga I, Gentle Yoga is also ideal for students experiencing illness, injury, or chronic pain.

All Gentle/Restorative Yoga Classes for Summer 2018

Gentle/Restorative YogaTuesdayFridays10:00am-11:15amSS: 1