Gentle Yoga

integrates therapeutically-oriented principles of alignment into gentle muscle toning and stretching, along with restorative postures, breath work, and meditation. Excellent for those working with injury, illness, or chronic pain or seeking a gentler class than Yoga I, or anyone needing a space to restore and relax.

All Gentle Yoga Classes for Fall 2017

Gentle YogaJoeWednesdays6:15pm-7:30pmTP: 2