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Elizabeth Cosgrove - Teacher Feature - Winter 2005
I grew up in the heart of Washington DC at a time when racial segregation and blatant racial discrimination were still common practice. In the spring of 1968, I watched the inner city burn from my bedroom window; I was 12. The people were in riotous protest of the assassination of Martin Luther King Jr. The magnitude of this historical moment drew me inward to its core. An encampment was established on The Mall that stretched from the Lincoln Memorial to the Washington Monument; it was aptly named “Resurrection City.” About 2500 campers, mostly African Americans and Native Americans led an ongoing protest against poverty and inequality even as their conditions at the site became so dire as to pale next to their real life poverty.

My mother led me through throngs of people offering her support and friendship, making it so easy for me to feel safe in opening up to all of these strangers. As she guided me in the art of loving kindness, I saw how she draped her warmth over everyone and somehow made these inhospitable conditions feel cozy.

I joined an ashram at 18 practicing Raja Yoga. My days were filled with meditation, service (I was a potter and helped support the community with my wares), and nightly satsangs. My first Hatha Yoga teacher Maha Laksme, taught me that yoga was totally play and fun, youth and energy had me flying with her song. I never met another teacher like her that so expressed the utter joy of yoga until I met Suzie Hurley. She has been my loving guide on my journey to fulfill my desire and bliss to serve as a yoga teacher.

Yoga teaches us self-love and acceptance first, and then moves our energy powerfully outward, connecting us all together to our true nature. “The quiet and secret world of the eternal is the soul. When we love and allow ourselves to be loved, we begin more and more to inhabit the kingdom of the eternal. Fear changes into courage, emptiness becomes plentitude and distance becomes intimacy.”

I am grateful to all of my teachers, my mother, Guru Maharajji, my husband of 29 years, Suzie Hurley, John Friend, and more for giving me the tools to help support change and growth in my life and the courage through study and training to share the knowledge of this ancient art and science of self-transformation.

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